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Locating Help With Mental Health?

If you or someone you care/know/love needs assistance with mental health, the SAMHSA National Helpline is here to provide/offer/give support. Accessible 24/seven/round-the-clock, this free and confidential service/resource/tool connects individuals to treatment/recovery/wellbeing options and valuable/important/helpful information. You can reach/call/contact the helpline at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline.

Crisis Text Line

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Remember there are safer and healthier ways to cope with life's obstacles.

When deals you a curveball, it's essential to find positive coping methods that promote your happiness. Refrain from destructive habits that can exacerbate your problems. Instead, consider options that improve both your physical and intellectual state of being.

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